The quality of our programming is not only determined by the curriculum and hours of practice but also by the bonds that form between us. Without a doubt, you will be challenged, overjoyed, and awakened by CSOY Teacher Trainings. Humor is abundant. Quirkiness will be celebrated. Sorrow is shared. Appetite is stoked. Your unique contribution is considered essential. Our goal is not to turn out teachers who sound alike; but to illuminate and cultivate each student’s unique gifts.
This program is a comprehensive and empowering initial journey into an integrative approach to learning, living and teaching the diverse elements of Yoga. This training will give teachers a solid base from which to teach with skill, creativity and authenticity.
More Info Coming Soon
We are currently re-working our next 300-hour program based in upcoming changes to Yoga Alliance's standards so please STAY TUNED!
If you're interested in getting more info on our next Advanced Teacher Training, please contact us and we'll add you to our notification email list and you'll be the first to know!
The complete program is rich with quality, deep with knowledge and abundant with opportunities for empowerment and growth as seekers and teachers.
Oct 27-29, 2017
Restorative Yoga Teacher Training
Restorative Yoga is a deeply therapeutic practice in which the practitioner engages in intentional rest, sustained in reclining postures, to regenerate and rejuvenate today’s stressed physiology. You will learn how to sequence your Restorative classes for optimal flow and minimal turbulence and how to create and weave thoughtfully chosen meditations and imagery through your classes to inspire self-care. Areas of study: Anatomy, physiology and energetics of Restorative Yoga Sequencing classes towards a specific anatomical focus, mood or season. Create and guide artful meditations. Ideal for current and aspiring yoga teachers, and passionate practitioners.