The quality of our programming is not only determined by the curriculum and hours of practice but also by the bonds that form between us. Without a doubt, you will be challenged, overjoyed, and awakened by CSOY Teacher Trainings. Humor is abundant. Quirkiness will be celebrated. Sorrow is shared. Appetite is stoked. Your unique contribution is considered essential. Our goal is not to turn out teachers who sound alike; but to illuminate and cultivate each student’s unique gifts.

200-Hour Foundational

This program is a comprehensive and empowering initial journey into an integrative approach to learning, living and teaching the diverse elements of Yoga. This training will give teachers a solid base from which to teach with skill, creativity and authenticity.

Our Policies | Our Code of Ethics

Gunnison, Colorado
Dates
8 Weekends: Aug 11 - Nov 19
Teachers
Leia Morrison & Gina Caputo
REGISTRATION & MORE INFO
Edwards, Colorado
Dates
8 Weekends: Aug 11 - Nov 19
Teachers
Julia Clarke & Gina Caputo
REGISTRATION & MORE INFO
Aspen, Colorado
Dates
8 Weekends: Sep 8 - Nov 19
Teachers
Evan Soroka & Gina Caputo
REGISTRATION & MORE INFO
Boulder, Colorado
Dates
2018
Teachers
More Info Coming Soon
300-Hour Advanced

We are currently re-working our next 300-hour program based in upcoming changes to Yoga Alliance's standards so please STAY TUNED!

If you're interested in getting more info on our next Advanced Teacher Training, please contact us and we'll add you to our notification email list and you'll be the first to know!

The complete program is rich with quality, deep with knowledge and abundant with opportunities for empowerment and growth as seekers and teachers.

Our Policies | Our Code of Ethics

Boulder, Colorado
Dates
DATES COMING SOON
Teachers
Gina Caputo & Special Guests

MORE INFO
Continuing Education

Oct 27-29, 2017

Restorative Yoga Teacher Training

Restorative Yoga is a deeply therapeutic practice in which the practitioner engages in intentional rest, sustained in reclining postures, to regenerate and rejuvenate today’s stressed physiology. You will learn how to sequence your Restorative classes for optimal flow and minimal turbulence and how to create and weave thoughtfully chosen meditations and imagery through your classes to inspire self-care. Areas of study: Anatomy, physiology and energetics of Restorative Yoga Sequencing classes towards a specific anatomical focus, mood or season. Create and guide artful meditations. Ideal for current and aspiring yoga teachers, and passionate practitioners.
DETAILS AND REGISTRATION
Online Teacher Mentorship

NEXT SESSION DATES COMING SOON!